Amaya Toman Ho ikoetlisa ha yoga lapeng ho se ho tumme haholo lilemong tsa morao tjena, kahoo ha ho makatse hore ebe Lebenkele la App le tletse lits'ebetso tse sebeletsang morero ona. Sengoliloeng sa kajeno, re tla shebisisa ts'ebeliso ea Daily Yoga, e fanang ka likhetho tse fapaneng bakeng sa boikoetliso ba yoga ba letsatsi le letsatsi lapeng.
Ho ka ba joalo u thahasella
Benjamin Levicek Vzhed
Kamora ho qala kopo ka lekhetlo la pele, o tla kopuoa ho ingolisa / ho kena, ka mor'a moo o tla fetisetsoa skrineng se seholo. Ho eona ho na le kakaretso ea khalendara, eo ka tlas'a eona u ka fumanang likonopo tsa ho fetohela lithutong tsa motho ka mong, ho notlolla litaba tsa premium, ho fetohela karolong ea sechaba le ho laola boemo ba hau. K'honeng e kaholimo ho le letona ho na le likonopo tsa ho fetohela ho boikoetliso boo u bo ratang le rekoto. ea maro a nkiloeng.
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Mosebetsi
Yoga Daily ke e 'ngoe ea lisebelisoa tseo ba qalang le basebelisi ba tsoetseng pele ba tla li fumana li le molemo. Ka har'a ts'ebeliso, u tla fumana livideo tse ngata tsa thuto - ebang ke boikoetliso ka botsona kapa mananeo ohle a boikoetliso. Yoga ea letsatsi le letsatsi e na le laeborari ea li-asanas tse fetang makholo a mahlano, mananeo a felletseng a mashome a supileng le makholo a boikoetliso eseng feela ho tsoa lebaleng la yoga, empa hape. pilates kapa ho thuisa. U ka sebelisa ts'ebetso ea mokoetlisi ea bohlale ts'ebelisong, hape u ka tseba hore na u batla ho ikoetlisa ka sepheo sefe. Sesebelisoa se boetse se kenyelletsa karolo ea sechaba moo o ka tšehetsanang, ho khothatsa le ho khothatsana le basebelisi ba bang. Molemo ke mefuta e mengata ea boikoetliso, e fapaneng pakeng tsa metsotso e 5 le 70. Yoga Daily ke e 'ngoe ea lits'ebetso tse fumanehang mahala, empa e fana ka litaba tse lefuoang - theko ea eona e qala ho meqhaka ea 249 ka khoeli (ka nako ea ho ngola, Daily Yoga e ne e fana ka theolelo ea papatso ea meqhaka ea 120 ka khoeli peeletso ea selemo).
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