Amaya Toman Boemo ba leholimo bo se bo bile mosa ho hlabula ho sesa matamong a kantle, linōka kapa matangoaneng ka nako e itseng hona joale. Haeba u batla ho boloka tlaleho ea hore na u sebelitse hantle hakae nakong ea ho sesa, u ka sebelisa Apple Watch ho lekanya mosebetsi oa hau oa ho sesa. Sengoliloeng sa kajeno, re tla u tsebisa malebela a mahlano a qalang a ho sesa ka Apple smartwatch.
Ho ka ba joalo u thahasella
Benjamin Levicek Letamo vs. metsi a bulehileng
Liphetolelong tse ncha tsa tsamaiso ea watchOS, u tla fumana mesebetsi e mengata ea metsi - tsamaiso e tla u fa bokhoni ba ho rekota lipapali tsa metsi, ho sesa ka letamo, ho sesa metsing a bulehileng le tse ling. Haeba u hlile u batla hore litekanyo tsa hao tsa ho sesa li nepahale ka hohle kamoo ho ka khonehang, ela hloko mofuta oa boikoetliso boo u bo khethang. Bakeng sa ho sesa letamong ka tekanyo ya palo ya matamo qala sesebelisoa ho Apple Watch ea hau Boikoetliso, khetha Ho sesa ka letamong la ho sesa mme o seke wa lebala ho kena bolelele ba letsha. Ho eketsa bolelele, tlanya ho "+" le "-" likonopo mahlakoreng. Kamora ho kenya bolelele, tlanya Qala.
Aftercare
Apple Watch e na le khanyetso ea metsi, eo, leha e ke ke ea u lumella ho qoela le eona, u ka sesa le eona ka setso ntle le matšoenyeho. Haeba u qala ts'ebetso efe kapa efe ea metsi ho Apple Watch ea hau ho sesebelisoa sa Exercise, oache ea hau e tla ikemela. Ka mor'a ho qeta boikoetliso, u tla tlameha ho ka ho fetola moqhaka oa digital notlolla pontšo ea Apple Watch ea hau, 'me ka nako e ts'oanang e tlaho ntsha metsi tebelong. Empa tlhokomelo ea hau ea morao-rao bakeng sa Apple Watch ea hau ha ea tlameha ho fella moo. Ka pele ka potlako, notlela pontsho Apple Watch ea hau ka ho tlanya lahlela aekhone Setsing sa Taolo 'me u li hlatsoe ka hloko hape ka molatsoana oa metsi a hloekileng. Ebe u pheta mokhoa oa ho koala pontšo le ho ntša metsi ka makhetlo a 'maloa.
Ho ka ba joalo u thahasella
Vratislav Holub Ho khefutsa le ho qala boikoetliso hape
Na u se u qalile boikoetliso ba ho sesa ho Apple Watch ea hau mme u hloka ho phomola nakong ea eona? Ha ho hlokahale hore o notlolle ponts'o ea oache ea hau ebe o emisa ka letsoho ho emisa boikoetliso ba hau. Tobetsa feela nakong ea boikoetliso moqhaka oa digital le konopo ea ho shebella lehlakoreng, joalokaha eka u batla ho nka skrini. Bakeng sa ho ikoetlisa ho hlaphoheloa tobetsa hape moqhaka oa digital le konopo ea lehlakoreng. Sistimi ea ts'ebetso ea watchOS e fana ka ho lemoha ka tsela e iketsang ea litšitiso tsa ts'ebetso, empa e ka ’na ea se ke ea sebetsa hantle maemong ’ohle.
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Ho kopanya lits'ebetso
A na u etsa mohlala ka ho matha kapa ho palama baesekele hang ka mor'a ho sesa? Ha ua tlameha ho emisa boikoetliso ba metsi ka letsoho ebe u kenya tšebetsong e ncha ka letsoho. Hang ha u qetile ho sesa 'me u le mothating oa ho fetela ketsahalong e' ngoe, Mornotlolla Apple Watch ea hau le bonolo thellela skrine ho le letona. Tobetsa ho "+" konopo mme ebe ho lekane khetha mofuta o lakatsehang oa boikoetliso bo bocha ba 'mele.
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Eseng feela Boikoetliso ba tlhaho
Ha ho hlokahale hore u sebelise app ea tlhaho ea Boikoetliso ho lekanya mosebetsi oa hau oa ho sesa ho Apple Watch. Lebenkele la App le fana ka lits'ebetso tse khahlisang tsa mokha oa boraro tseo ka tsona u ka lekanyang palo ea likarolo tsa ts'ebetso ea hau ea ho sesa. Lithatohatsi li kenyelletsa, mohlala MySwimPro kapa Swim.com, empa hape o ka sebelisa e 'ngoe ea lisebelisoa tsa lipapali tse nang le merero e mengata, joalo ka e tsebahalang Strava.
